There are numerous reasons why I started the weight loss journey. The main reason is that I love my family. I want to see my children grow and start their own families. My family health history is another reason. My father passed away from a heart attack when he was 49. He left behind my mother and 5 children. I know the struggles first hand how growing up without a parent can be.
Well I have to say even though I can not see the difference in what I have lost, I can feel it. I am actually walking a mile non-stop. I don’t feel the need to have to sit and I feel good about it. In fact actually today I walked it all by myself. I normally love to have company with me but everyone I know had their own thing they needed to do…so instead of just saying to myself “wait until tomorrow someone can go with you then.” But I did not put it off, I was determined to go walk it and I did. I can say that I am very proud of myself for this.
It’s the little things that make the difference and apparently it is showing. Since I started weight watcher in the beginning of my I am down 34 lbs. I can not wait until I can visibly see the difference.